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Mental Health

Putting the Vulnerable in Vulnerable U

Mental Health

High Pay, Low Respect: 60% of Cybersecurity Pros Want to Change Jobs

Mar 6, 2025

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7 min read

High Pay, Low Respect: 60% of Cybersecurity Pros Want to Change Jobs

Cybersecurity burnout is real—learn practical self-care tips, set boundaries, and build community support to protect your mental health in a high-stress industry.

Matt Johansen
Matt Johansen

Mental Health

When Rest Feels Like a Risk

Dec 20, 2024

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6 min read

When Rest Feels Like a Risk

A cybersecurity pro's guide to taking care of yourself when it feels impossible

Matt Johansen
Matt Johansen

Mental Health

Profitable Misery

Dec 13, 2024

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6 min read

Profitable Misery

How Silicon Valley turned isolation into a business model, and what we can do about it

Matt Johansen
Matt Johansen

Mental Health

The Loneliness Tax: We're All Paying It

Dec 6, 2024

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7 min read

The Loneliness Tax: We're All Paying It

Zero Days to Zero Friends - What is the real threat?

Matt Johansen
Matt Johansen

Mental Health

The Myth of Arrival

Nov 15, 2024

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6 min read

The Myth of Arrival

Exploring the Concept of Feeling Incomplete Despite Achieving Success

Matt Johansen
Matt Johansen
Vulnerable U

Vulnerable U

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