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Mental Health

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Mental HealthMental Health
High Pay, Low Respect: 60% of Cybersecurity Pros Want to Change Jobs
Mar 07, 2025

High Pay, Low Respect: 60% of Cybersecurity Pros Want to Change Jobs

Cybersecurity burnout is real—learn practical self-care tips, set boundaries, and build community support to protect your mental health in a high-stress industry.

Matt Johansen
Matt Johansen
Mental HealthMental Health
When Rest Feels Like a Risk
Dec 20, 2024

When Rest Feels Like a Risk

A cybersecurity pro's guide to taking care of yourself when it feels impossible

Matt Johansen
Matt Johansen
Mental HealthMental Health
Profitable Misery
Dec 13, 2024

Profitable Misery

How Silicon Valley turned isolation into a business model, and what we can do about it

Matt Johansen
Matt Johansen
Mental HealthMental Health
The Loneliness Tax: We're All Paying It
Dec 06, 2024

The Loneliness Tax: We're All Paying It

Zero Days to Zero Friends - What is the real threat?

Matt Johansen
Matt Johansen
Mental HealthMental Health
The Myth of Arrival
Nov 15, 2024

The Myth of Arrival

Exploring the Concept of Feeling Incomplete Despite Achieving Success

Matt Johansen
Matt Johansen
Infosec's favorite weekly newsletter for news, tools, and tips with 28,000+ CISOs, founders, change-makers, and straight up hackers.

Vulnerable U

Infosec's favorite weekly newsletter for news, tools, and tips with 28,000+ CISOs, founders, change-makers, and straight up hackers.

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